**Have to register by Sept 17th to get a race shirt. NO SHIRT AFTER THE 17th.

There will be ONLY 125 runners allowed in the 21k and 225 for the 10k. DO NOT WAIT to sign up. Anticipate these races SELLING OUT

  The Course:  This is NOT your normal "Run in the park". This course was developed to give the experience trail runner something to get excited about and the novice runner a great sense of accomplishment. The course has everything that a true trail race should have. There are open grass fields, fast ridge line single tracks, technical rocky/rooty up hills, minor stream crossings, flat straightaway's ,fast tricky down hills , and < 1% is run on concrete. Plus, a water stop at the half way point for the 10k and 3 water stops for the 21k. I guess I shouldn't mention that there is 1000ft of elevation gainin the 10k and close to 2,000 for the 21K...as a trail runner, you should LOVE to climb!!

   This course is a "Spectator Friendly" Course.  There are 4 places that your family will be able to see you run by.

Just remember, "What goes up, must come down"!!!!


**The 21K/Half Marathon isTWO laps of this 10K course**

The course is run " Clockwise" in 2017.

DETAILS... "10-43"

When: Oct 1, 2017@ 0900hrs, Sunday

Where: Cromwell Valley Park, 2002 Cromwell Bridge Road.Parkville, MD 21234...."Willow Grove Entrance". The second entrance into the park off of Cromwell Bridge Rd.